The holistic women hub

Privacy Policy and Legal Information

Last updated: May 2026

Medical disclaimer

The information on this website is for educational purposes only and does not replace professional medical advice. Always consult a qualified healthcare professional before making changes to your health routine, stopping or starting any medication, or acting on any information you find here.

Affiliate disclosure

This website contains affiliate links. If you make a purchase through these links, we may earn a small commission at no extra cost to you.

We only recommend products and services we genuinely believe may be helpful for women navigating perimenopause. Affiliate relationships never influence which products we feature or how we review them.

Privacy and GDPR notice

We respect your privacy. Any personal information you provide, such as subscribing to our email list, is used only to deliver the content and resources you have requested.

Your data is never sold to third parties and is handled in accordance with UK GDPR regulations. You have the right to access, correct, or request deletion of your personal data at any time by contacting us directly.

This website is operated from the United Kingdom. If you are accessing this site from outside the UK, please be aware that your information may be transferred to and processed in the UK.

Cookies

This website uses cookies to improve your experience. Here is what you should know:

Comments

If you leave a comment, you may opt in to saving your name, email, and website in cookies for your convenience. These last for one year.

Login

If you log in, we set cookies to save your login information and display preferences. Login cookies last two days and display cookies last one year. Selecting Remember Me extends login to two weeks.

Analytics and third parties

We use Google Analytics to understand how visitors use this site. This data is anonymised and aggregated.

You can control cookies through your browser settings at any time. Disabling cookies may affect how some parts of this site function.

Contact

If you have any questions about this privacy policy, want to exercise your data rights, or simply want to get in touch, you can reach us via our contact page.

This policy was last reviewed in May 2026. We may update it from time to time so please check back occasionally. Continued use of this website constitutes acceptance of any changes.